TUS will host a Female only Performance Technology and Sports Nutrition Workshop for 5th and 6th year students in the TUS SportsLab at Thurles campus on Friday 26th January from 10am – 1pm.
This unique event is designed to educate and support young females in the area of sports science, while also giving them the opportunity to learn more about careers in the sports science industry. Attendees will get practical information on some of the key differences and considerations that need to be taken into account when it comes to the performance of female athletes.
The workshops will be an informative experience for participants and will cover areas such as exercise approaches and management during the menstrual cycle, strategies to reduce the risk of injury for female athletes, sports nutrition, and performance technology.
Places are limited and can be reserved at: schools@tus.ie
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