What Are You Planning This Summer Before College?

What Are You Planning This Summer Before College?

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Before starting college, many students often have various plans and activities they would like to pursue during the summer. We hope you have some great plans and make the most…
COVID-19’s Affect on Young Adults’ Mental Health

COVID-19’s Affect on Young Adults’ Mental Health

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New research shows that the COVID-19 pandemic has had a detrimental effect on the mental health of young Irish adults. Growing Up in Ireland COVID-19 survey has been published by…
The Joys of Gardening

The Joys of Gardening

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As we come towards the end of May, Summer starts to burst out around us and one of the joys of this time of the year is right on our…
Mental Health Nursing

Mental Health Nursing

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What is Mental Health Nursing? Mental health nurses are responsible for planning and providing support and medical and nursing care to people who have a range of mental health issues.…
Addiction Studies

Addiction Studies

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Are you compassionate? Are you understanding and empathetic towards others? If you answered yes and also consider yourself to be a helpful person who wants to make a difference in…
Mental Health

Mental Health

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Are you interested in learning about the human brain, how it works, the difficulties it faces and tools to help yourself and others improve their mental health? There is no…
Counselling and Psychotherapy

Counselling and Psychotherapy

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Counselling and Psychotherapy is an area that many people benefit from and that a lot, if not most, people will seek at some point throughout their lives. Are you an…
Breathing Exercises for Stress

Breathing Exercises for Stress

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Breathing Exercises for Stress: We’ve seen it in every film and TV series when a character is in shock or under pressure that someone tells them to “breathe deeply” in…
College, Covid & Mental Health

College, Covid & Mental Health

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This year, World Mental Health Day is on 10th October and continues to raise awareness of mental health issues around the world and mobilize efforts in support of mental health.…
Text-Based Mental Health Support for Third Level Students

Text-Based Mental Health Support for Third Level Students

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Minister for Further and Higher Education, Research, Innovation and Science, Simon Harris TD, this week launched a new text-based mental health support which will be available to all returning and…